Performance Analysis

Boston 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
124
Total Time
1:34:21
Overall Percentile
85.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: -0.8%
Race avg drop: -1.6%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 6:15 -8.2% 68th 5:33
Run 2 5:04 5:16 -4.0% 79th 4:36
Run 3 5:39 5:43 -1.4% 84th 4:57
Run 4 5:35 5:44 -2.9% 82th 4:57
Run 5 5:34 5:53 -5.5% 77th 5:04
Run 6 5:24 5:46 -6.6% 72th 4:58
Run 7 5:20 5:47 -8.0% 71th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:06 -5.6% 59th 4:48
Sled Push strength 3:34 4:13 -15.7% 57th 3:32
Sled Pull strength 8:39 7:15 +19.1% 96th 5:59
Burpee Broad Jump aerobic 4:53 5:57 -18.0% 57th 4:49
Row aerobic 5:13 5:18 -1.9% 77th 4:59
Farmers Carry strength 2:28 2:47 -11.7% 66th 2:19
Sandbag Lunges strength 5:33 5:48 -4.4% 79th 4:45
Wall Balls strength 8:26 8:10 +3.1% 85th 6:25
Total Running running 38:21 40:27 -5.2% 77th 35:15

How to Read This Analysis