Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1201
Total Time
1:27:35
Overall Percentile
71.7
Lower is faster

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.3%
Race avg drop: +12.6%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:55 -2.9% 62th 4:37
Run 2 5:14 5:11 +0.8% 71th 4:52
Run 3 5:43 5:28 +4.5% 80th 5:07
Run 4 5:42 5:33 +2.5% 76th 5:11
Run 5 5:52 5:45 +1.8% 75th 5:21
Run 6 5:46 5:41 +1.2% 73th 5:18
Run 7 5:47 5:45 +0.5% 72th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:16 +1.4% 78th 4:09
Sled Push strength 1:44 1:51 -7.1% 55th 1:44
Sled Pull strength 4:19 4:16 +1.0% 73th 3:56
Burpee Broad Jump aerobic 4:01 4:05 -2.0% 69th 3:42
Row aerobic 4:55 4:51 +1.1% 75th 4:41
Farmers Carry strength 2:21 2:01 +16.0% 95th 1:54
Sandbag Lunges strength 4:47 4:38 +3.0% 77th 4:12
Wall Balls strength 4:33 5:00 -9.2% 58th 4:36
Total Running running 38:51 38:23 +1.2% 73th 35:55

How to Read This Analysis