Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1206
Total Time
1:27:44
Overall Percentile
72.1
Lower is faster

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +18.8%
Race avg drop: +12.6%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:56 -4.1% 59th 4:37
Run 2 5:00 5:12 -3.9% 61th 4:52
Run 3 6:08 5:28 +12.0% 90th 5:07
Run 4 5:45 5:34 +3.3% 78th 5:11
Run 5 5:44 5:46 -0.7% 71th 5:21
Run 6 5:43 5:42 +0.2% 72th 5:18
Run 7 5:51 5:45 +1.5% 74th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:16 -1.0% 66th 4:09
Sled Push strength 1:58 1:52 +5.2% 81th 1:44
Sled Pull strength 4:44 4:17 +10.5% 85th 3:56
Burpee Broad Jump aerobic 3:43 4:06 -9.6% 56th 3:42
Row aerobic 4:37 4:52 -5.1% 47th 4:41
Farmers Carry strength 1:45 2:01 -13.8% 32th 1:54
Sandbag Lunges strength 4:40 4:39 +0.2% 74th 4:12
Wall Balls strength 4:09 5:01 -17.4% 36th 4:36
Total Running running 38:55 38:27 +1.2% 73th 35:55

How to Read This Analysis