Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1208
Total Time
1:27:45
Overall Percentile
72.2
Lower is faster
Athlete
Stacey Hales

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.2

Moderate fatigue - consider endurance training
Your pace drop: +19.7%
Race avg drop: +12.6%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:56 -6.2% 54th 4:37
Run 2 5:15 5:12 +0.9% 72th 4:52
Run 3 5:52 5:28 +7.1% 83th 5:07
Run 4 6:07 5:34 +9.8% 86th 5:11
Run 5 5:57 5:46 +3.1% 78th 5:21
Run 6 5:45 5:42 +0.7% 73th 5:18
Run 7 6:05 5:45 +5.5% 81th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:16 -3.4% 52th 4:09
Sled Push strength 1:56 1:52 +3.4% 79th 1:44
Sled Pull strength 4:19 4:17 +0.7% 73th 3:56
Burpee Broad Jump aerobic 3:52 4:06 -5.9% 62th 3:42
Row aerobic 4:37 4:52 -5.1% 47th 4:41
Farmers Carry strength 1:48 2:01 -11.3% 39th 1:54
Sandbag Lunges strength 4:31 4:39 -3.0% 70th 4:12
Wall Balls strength 5:08 5:01 +2.2% 76th 4:36
Total Running running 39:39 38:28 +3.1% 77th 35:55

How to Read This Analysis