Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
588
Total Time
1:28:46
Overall Percentile
82.4
Lower is faster
Athlete
Matthew Goodridge

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +13.6%
Race avg drop: -0.8%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 6:53 -11.5% 52th 6:05
Run 2 5:39 5:43 -1.3% 80th 5:02
Run 3 6:25 6:09 +4.3% 89th 5:24
Run 4 7:00 6:13 +12.5% 97th 5:27
Run 5 6:27 6:24 +0.6% 85th 5:35
Run 6 6:41 6:19 +5.6% 90th 5:30
Run 7 6:40 6:16 +6.3% 91th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:19 -0.9% 80th 4:05
Sled Push strength 1:42 2:02 -17.0% 47th 1:45
Sled Pull strength 3:58 4:19 -8.4% 70th 3:39
Burpee Broad Jump aerobic 3:40 3:46 -2.8% 80th 3:05
Row aerobic 4:46 4:51 -1.9% 77th 4:31
Farmers Carry strength 1:32 1:56 -21.2% 34th 1:40
Sandbag Lunges strength 3:37 4:03 -10.8% 67th 3:24
Wall Balls strength 6:19 5:45 +9.7% 91th 4:52
Total Running running 44:58 43:55 +2.4% 86th 38:41

How to Read This Analysis