Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1217
Total Time
1:28:06
Overall Percentile
72.7
Lower is faster
Athlete
Nathan Neilson

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.2

Moderate fatigue - consider endurance training
Your pace drop: +19.7%
Race avg drop: +12.6%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 4:57 +3.9% 80th 4:37
Run 2 5:15 5:13 +0.5% 72th 4:52
Run 3 5:27 5:30 -0.9% 71th 5:07
Run 4 5:34 5:35 -0.5% 71th 5:11
Run 5 5:56 5:47 +2.3% 77th 5:21
Run 6 5:55 5:44 +3.2% 78th 5:18
Run 7 6:32 5:47 +12.8% 89th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:17 +2.3% 83th 4:09
Sled Push strength 1:32 1:52 -18.3% 26th 1:44
Sled Pull strength 4:06 4:18 -4.8% 63th 3:56
Burpee Broad Jump aerobic 2:47 4:08 -32.7% 13th 3:42
Row aerobic 4:53 4:52 +0.1% 73th 4:41
Farmers Carry strength 2:17 2:02 +12.0% 91th 1:54
Sandbag Lunges strength 4:18 4:41 -8.2% 61th 4:12
Wall Balls strength 3:46 5:02 -25.4% 13th 4:36
Total Running running 39:48 38:37 +3.0% 78th 35:55

How to Read This Analysis