Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1218
Total Time
1:28:08
Overall Percentile
72.8
Lower is faster
Athlete
Stephanie Croese

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +12.0%
Race avg drop: +12.6%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 4:57 +2.9% 78th 4:37
Run 2 5:17 5:13 +1.1% 73th 4:52
Run 3 5:26 5:30 -1.3% 69th 5:07
Run 4 5:37 5:35 +0.4% 73th 5:11
Run 5 5:44 5:47 -1.1% 71th 5:21
Run 6 5:45 5:44 +0.2% 73th 5:18
Run 7 5:53 5:47 +1.6% 76th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:17 -0.9% 68th 4:09
Sled Push strength 1:49 1:52 -3.3% 66th 1:44
Sled Pull strength 3:57 4:18 -8.3% 56th 3:56
Burpee Broad Jump aerobic 4:16 4:08 +3.1% 77th 3:42
Row aerobic 4:48 4:52 -1.6% 65th 4:41
Farmers Carry strength 1:50 2:02 -10.1% 44th 1:54
Sandbag Lunges strength 5:44 4:41 +22.3% 92th 4:12
Wall Balls strength 5:13 5:03 +3.3% 78th 4:36
Total Running running 38:48 38:38 +0.4% 72th 35:55

How to Read This Analysis