Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1219
Total Time
1:28:10
Overall Percentile
72.9
Lower is faster
Athlete
Aaron Pietzsch

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: +7.5%
Race avg drop: +12.6%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 4:57 +7.2% 84th 4:37
Run 2 5:21 5:13 +2.3% 77th 4:52
Run 3 5:25 5:30 -1.6% 69th 5:07
Run 4 5:44 5:35 +2.4% 77th 5:11
Run 5 5:40 5:48 -2.3% 68th 5:21
Run 6 5:36 5:44 -2.4% 68th 5:18
Run 7 5:52 5:47 +1.2% 75th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:17 +6.1% 93th 4:09
Sled Push strength 2:18 1:52 +22.4% 96th 1:44
Sled Pull strength 4:02 4:18 -6.5% 60th 3:56
Burpee Broad Jump aerobic 4:08 4:08 -0.2% 74th 3:42
Row aerobic 4:56 4:52 +1.1% 76th 4:41
Farmers Carry strength 1:56 2:02 -5.2% 58th 1:54
Sandbag Lunges strength 4:34 4:41 -2.6% 71th 4:12
Wall Balls strength 4:55 5:03 -2.7% 71th 4:36
Total Running running 38:57 38:39 +0.8% 74th 35:55

How to Read This Analysis