Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1221
Total Time
1:28:14
Overall Percentile
72.9
Lower is faster
Athlete
Melissa Pritchard

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 27.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +40.4%
Race avg drop: +12.6%
Trend per run: +6.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 4:57 -11.0% 40th 4:37
Run 2 5:05 5:13 -2.8% 64th 4:52
Run 3 5:29 5:30 -0.5% 72th 5:07
Run 4 5:37 5:36 +0.3% 73th 5:11
Run 5 6:30 5:48 +11.9% 89th 5:21
Run 6 6:30 5:44 +13.2% 90th 5:18
Run 7 6:50 5:47 +17.8% 94th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:17 -4.4% 45th 4:09
Sled Push strength 1:32 1:52 -18.5% 26th 1:44
Sled Pull strength 3:51 4:18 -10.8% 51th 3:56
Burpee Broad Jump aerobic 3:50 4:08 -7.5% 61th 3:42
Row aerobic 4:33 4:52 -6.8% 39th 4:41
Farmers Carry strength 1:55 2:02 -6.1% 55th 1:54
Sandbag Lunges strength 4:28 4:41 -4.8% 68th 4:12
Wall Balls strength 4:01 5:03 -20.6% 27th 4:36
Total Running running 40:26 38:41 +4.5% 80th 35:55

How to Read This Analysis