Performance Analysis

Boston 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
127
Total Time
1:35:52
Overall Percentile
87.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +9.4%
Race avg drop: -1.6%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 6:21 -7.5% 74th 5:33
Run 2 4:42 5:21 -12.4% 63th 4:36
Run 3 5:19 5:49 -8.8% 74th 4:57
Run 4 5:13 5:51 -10.9% 66th 4:57
Run 5 5:47 5:59 -3.5% 84th 5:04
Run 6 5:46 5:53 -2.0% 84th 4:58
Run 7 5:49 5:53 -1.4% 88th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:08 -3.8% 76th 4:48
Sled Push strength 4:32 4:19 +4.9% 88th 3:32
Sled Pull strength 5:12 7:25 -30.0% 28th 5:59
Burpee Broad Jump aerobic 5:38 6:06 -7.7% 81th 4:49
Row aerobic 5:08 5:21 -4.2% 70th 4:59
Farmers Carry strength 2:42 2:51 -5.4% 81th 2:19
Sandbag Lunges strength 7:14 5:56 +21.7% 98th 4:45
Wall Balls strength 9:07 8:24 +8.4% 91th 6:25
Total Running running 38:29 41:08 -6.5% 80th 35:15

How to Read This Analysis