Performance Analysis

Boston 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
128
Total Time
1:37:22
Overall Percentile
88.3
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +2.3%
Race avg drop: -1.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 6:27 -10.9% 68th 5:33
Run 2 5:12 5:27 -4.6% 87th 4:36
Run 3 5:19 5:55 -10.3% 74th 4:57
Run 4 5:24 5:57 -9.3% 77th 4:57
Run 5 5:40 6:06 -7.1% 81th 5:04
Run 6 5:38 5:59 -5.9% 82th 4:58
Run 7 5:34 6:00 -7.2% 79th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:10 -1.9% 84th 4:48
Sled Push strength 3:36 4:24 -18.4% 58th 3:32
Sled Pull strength 7:18 7:35 -3.8% 85th 5:59
Burpee Broad Jump aerobic 6:26 6:15 +2.9% 87th 4:49
Row aerobic 5:13 5:23 -3.4% 77th 4:59
Farmers Carry strength 3:04 2:54 +5.3% 93th 2:19
Sandbag Lunges strength 5:48 6:04 -4.6% 83th 4:45
Wall Balls strength 8:01 8:38 -7.2% 80th 6:25
Total Running running 38:32 41:49 -7.9% 80th 35:15

How to Read This Analysis