Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Isabella Rodrigues
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.2
Good pacing - slightly better endurance than average
Your pace drop: +10.4%
Race avg drop: +12.6%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:59 | 4:59 | -0.2% | 73th | 4:37 |
| Run 2 | 5:46 | 5:15 | +9.6% | 89th | 4:52 |
| Run 3 | 5:48 | 5:32 | +4.6% | 82th | 5:07 |
| Run 4 | 5:49 | 5:38 | +3.2% | 80th | 5:11 |
| Run 5 | 6:15 | 5:50 | +6.9% | 85th | 5:21 |
| Run 6 | 5:53 | 5:46 | +1.7% | 77th | 5:18 |
| Run 7 | 5:59 | 5:50 | +2.5% | 78th | 5:21 |
Training Recommendations
- → Focus on running endurance - 4.0% below expected on total running time
- → Specific weakness: Wall Balls - 7.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:18 | +3.1% | 86th | 4:09 |
| Sled Push | strength | 1:35 | 1:53 | -16.4% | 33th | 1:44 |
| Sled Pull | strength | 4:29 | 4:20 | +3.1% | 79th | 3:56 |
| Burpee Broad Jump | aerobic | 3:22 | 4:11 | -19.5% | 39th | 3:42 |
| Row | aerobic | 5:01 | 4:53 | +2.4% | 81th | 4:41 |
| Farmers Carry | strength | 1:38 | 2:03 | -20.4% | 16th | 1:54 |
| Sandbag Lunges | strength | 4:04 | 4:44 | -14.2% | 50th | 4:12 |
| Wall Balls | strength | 5:28 | 5:05 | +7.2% | 83th | 4:36 |
| Total Running | running | 40:29 | 38:56 | +4.0% | 81th | 35:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength