Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1237
Total Time
1:28:53
Overall Percentile
74.0
Lower is faster
Athlete
Trinity Bannister

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.3%
Race avg drop: +12.6%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 4:59 +7.0% 85th 4:37
Run 2 5:13 5:16 -1.0% 70th 4:52
Run 3 5:27 5:33 -1.8% 71th 5:07
Run 4 5:57 5:38 +5.4% 83th 5:11
Run 5 6:20 5:51 +8.2% 86th 5:21
Run 6 6:35 5:47 +13.7% 92th 5:18
Run 7 6:52 5:50 +17.4% 94th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:18 -5.5% 40th 4:09
Sled Push strength 1:29 1:53 -21.8% 19th 1:44
Sled Pull strength 4:07 4:21 -5.5% 64th 3:56
Burpee Broad Jump aerobic 3:46 4:11 -10.1% 58th 3:42
Row aerobic 4:54 4:54 -0.0% 74th 4:41
Farmers Carry strength 1:57 2:03 -5.1% 60th 1:54
Sandbag Lunges strength 4:08 4:44 -12.9% 53th 4:12
Wall Balls strength 4:05 5:06 -20.0% 31th 4:36
Total Running running 41:45 38:58 +7.1% 85th 35:55

How to Read This Analysis