Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1244
Total Time
1:29:02
Overall Percentile
74.5
Lower is faster
Athlete
Steph Murphy

Category Performance Summary

aerobic

-12.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +13.1%
Race avg drop: +12.6%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:00 +9.5% 89th 4:37
Run 2 5:21 5:16 +1.4% 77th 4:52
Run 3 5:27 5:33 -2.0% 71th 5:07
Run 4 6:12 5:39 +9.7% 88th 5:11
Run 5 6:06 5:51 +4.0% 81th 5:21
Run 6 6:04 5:48 +4.6% 82th 5:18
Run 7 6:11 5:51 +5.6% 83th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:18 -7.5% 27th 4:09
Sled Push strength 1:51 1:53 -2.6% 70th 1:44
Sled Pull strength 3:19 4:21 -24.0% 22th 3:56
Burpee Broad Jump aerobic 2:57 4:12 -29.8% 19th 3:42
Row aerobic 4:52 4:54 -0.8% 72th 4:41
Farmers Carry strength 1:42 2:03 -17.4% 24th 1:54
Sandbag Lunges strength 3:58 4:45 -16.6% 46th 4:12
Wall Balls strength 4:08 5:06 -19.2% 35th 4:36
Total Running running 40:50 39:02 +4.6% 82th 35:55

How to Read This Analysis