Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1248
Total Time
1:29:03
Overall Percentile
74.6
Lower is faster

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: +6.9%
Race avg drop: +12.6%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:00 +8.5% 88th 4:37
Run 2 5:38 5:16 +6.7% 86th 4:52
Run 3 5:51 5:33 +5.2% 83th 5:07
Run 4 6:10 5:39 +9.0% 87th 5:11
Run 5 6:20 5:51 +8.0% 86th 5:21
Run 6 5:47 5:48 -0.3% 74th 5:18
Run 7 6:03 5:51 +3.3% 80th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:18 -4.0% 52th 4:09
Sled Push strength 1:50 1:53 -3.5% 68th 1:44
Sled Pull strength 4:17 4:21 -1.9% 72th 3:56
Burpee Broad Jump aerobic 3:57 4:12 -6.0% 66th 3:42
Row aerobic 4:41 4:54 -4.6% 54th 4:41
Farmers Carry strength 1:59 2:03 -3.7% 66th 1:54
Sandbag Lunges strength 4:29 4:45 -5.8% 69th 4:12
Wall Balls strength 4:05 5:07 -20.2% 31th 4:36
Total Running running 41:15 39:03 +5.6% 83th 35:55

How to Read This Analysis