Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1251
Total Time
1:29:15
Overall Percentile
74.7
Lower is faster
Athlete
Katherine Shipley

Category Performance Summary

aerobic

-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 75.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +87.6%
Race avg drop: +12.6%
Trend per run: +9.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:47 5:01 -24.6% 9th 4:37
Run 2 4:18 5:17 -18.7% 21th 4:52
Run 3 5:41 5:34 +2.0% 79th 5:07
Run 4 5:32 5:40 -2.4% 70th 5:11
Run 5 6:37 5:52 +12.5% 91th 5:21
Run 6 10:30 5:48 +80.6% 100th 5:18
Run 7 4:40 5:52 -20.5% 22th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:18 -2.9% 59th 4:09
Sled Push strength 1:41 1:54 -11.6% 48th 1:44
Sled Pull strength 3:38 4:22 -17.0% 38th 3:56
Burpee Broad Jump aerobic 3:05 4:13 -26.9% 25th 3:42
Row aerobic 5:02 4:54 +2.5% 83th 4:41
Farmers Carry strength 1:33 2:03 -24.9% 8th 1:54
Sandbag Lunges strength 3:41 4:46 -22.8% 32th 4:12
Wall Balls strength 5:13 5:07 +1.7% 78th 4:36
Total Running running 41:05 39:08 +5.0% 83th 35:55

How to Read This Analysis