Performance Analysis

Boston 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
130
Total Time
1:37:42
Overall Percentile
89.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: -5.4%
Race avg drop: -1.6%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 6:28 -3.2% 84th 5:33
Run 2 5:07 5:28 -6.5% 83th 4:36
Run 3 5:44 5:57 -3.7% 85th 4:57
Run 4 5:24 5:58 -9.7% 77th 4:57
Run 5 5:56 6:07 -3.1% 88th 5:04
Run 6 5:25 6:00 -9.9% 74th 4:58
Run 7 5:21 6:01 -11.2% 73th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:11 -3.0% 81th 4:48
Sled Push strength 4:11 4:26 -5.7% 83th 3:32
Sled Pull strength 6:27 7:37 -15.4% 69th 5:59
Burpee Broad Jump aerobic 5:36 6:17 -10.9% 80th 4:49
Row aerobic 5:09 5:24 -4.8% 71th 4:59
Farmers Carry strength 2:52 2:55 -2.0% 89th 2:19
Sandbag Lunges strength 6:16 6:06 +2.6% 91th 4:45
Wall Balls strength 9:17 8:41 +6.9% 93th 6:25
Total Running running 39:13 41:58 -6.6% 84th 35:15

How to Read This Analysis