Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1267
Total Time
1:29:45
Overall Percentile
75.7
Lower is faster
Athlete

Category Performance Summary

aerobic

-16.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 42.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +55.5%
Race avg drop: +12.6%
Trend per run: +9.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 5:02 -3.9% 65th 4:37
Run 2 5:22 5:19 +0.9% 77th 4:52
Run 3 5:41 5:36 +1.4% 79th 5:07
Run 4 6:10 5:42 +8.2% 87th 5:11
Run 5 5:42 5:54 -3.7% 69th 5:21
Run 6 6:13 5:51 +6.3% 85th 5:18
Run 7 9:40 5:54 +63.6% 100th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:19 -4.7% 48th 4:09
Sled Push strength 1:44 1:54 -9.5% 55th 1:44
Sled Pull strength 4:04 4:24 -7.8% 61th 3:56
Burpee Broad Jump aerobic 2:42 4:15 -36.5% 10th 3:42
Row aerobic 4:36 4:55 -6.7% 45th 4:41
Farmers Carry strength 1:43 2:04 -17.2% 27th 1:54
Sandbag Lunges strength 6:27 4:48 +34.0% 98th 4:12
Wall Balls strength 3:50 5:10 -25.8% 16th 4:36
Total Running running 43:39 39:22 +10.9% 91th 35:55

How to Read This Analysis