Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1269
Total Time
1:29:49
Overall Percentile
75.8
Lower is faster
Athlete
Jasmine Hartwell

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Average pacing - similar fatigue to field
Your pace drop: +14.5%
Race avg drop: +12.6%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 5:03 -1.0% 74th 4:37
Run 2 5:26 5:19 +2.1% 80th 4:52
Run 3 5:20 5:36 -4.9% 66th 5:07
Run 4 5:31 5:42 -3.3% 69th 5:11
Run 5 6:06 5:55 +3.0% 81th 5:21
Run 6 5:50 5:51 -0.4% 76th 5:18
Run 7 6:07 5:54 +3.4% 82th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:19 -0.1% 76th 4:09
Sled Push strength 2:05 1:55 +8.7% 89th 1:44
Sled Pull strength 3:58 4:24 -10.1% 57th 3:56
Burpee Broad Jump aerobic 3:29 4:15 -18.2% 45th 3:42
Row aerobic 5:01 4:55 +1.8% 81th 4:41
Farmers Carry strength 2:01 2:04 -2.9% 69th 1:54
Sandbag Lunges strength 4:01 4:49 -16.6% 48th 4:12
Wall Balls strength 4:55 5:10 -4.9% 71th 4:36
Total Running running 39:20 39:23 -0.2% 75th 35:55

How to Read This Analysis