Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
127
Total Time
1:06:47
Overall Percentile
7.6
Lower is faster
Athlete
Mel Corlett

Category Performance Summary

aerobic

+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: +8.9%
Race avg drop: +12.6%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:58 3:46 +4.9% 16th 4:37
Run 2 4:07 3:59 +3.2% 13th 4:52
Run 3 4:15 4:10 +1.9% 11th 5:07
Run 4 4:22 4:11 +4.1% 13th 5:11
Run 5 4:23 4:15 +2.9% 11th 5:21
Run 6 4:27 4:13 +5.5% 15th 5:18
Run 7 4:21 4:14 +2.5% 10th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:49 +3.5% 24th 4:09
Sled Push strength 1:19 1:23 -5.0% 3th 1:44
Sled Pull strength 2:39 2:59 -11.5% 2th 3:56
Burpee Broad Jump aerobic 2:47 2:37 +6.2% 13th 3:42
Row aerobic 4:16 4:13 +0.8% 12th 4:41
Farmers Carry strength 1:43 1:34 +9.5% 27th 1:54
Sandbag Lunges strength 2:57 3:00 -2.1% 5th 4:12
Wall Balls strength 3:23 3:31 -3.9% 1th 4:36
Total Running running 29:53 29:04 +2.8% 11th 35:55

How to Read This Analysis