Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1293
Total Time
1:30:42
Overall Percentile
77.2
Lower is faster
Athlete
Amelia Charlton

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.9

Excellent endurance - maintaining pace better than field
Your pace drop: +0.7%
Race avg drop: +12.6%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 5:05 +17.7% 98th 4:37
Run 2 5:51 5:22 +8.9% 91th 4:52
Run 3 5:45 5:39 +1.5% 81th 5:07
Run 4 5:48 5:45 +0.6% 79th 5:11
Run 5 5:54 5:59 -1.4% 76th 5:21
Run 6 5:59 5:55 +1.1% 80th 5:18
Run 7 5:57 5:58 -0.5% 77th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:20 +5.2% 93th 4:09
Sled Push strength 1:31 1:56 -21.7% 24th 1:44
Sled Pull strength 3:02 4:28 -32.1% 8th 3:56
Burpee Broad Jump aerobic 3:54 4:19 -9.7% 64th 3:42
Row aerobic 4:53 4:57 -1.5% 73th 4:41
Farmers Carry strength 1:59 2:05 -5.3% 66th 1:54
Sandbag Lunges strength 4:30 4:53 -7.9% 69th 4:12
Wall Balls strength 4:41 5:14 -10.5% 64th 4:36
Total Running running 41:14 39:47 +3.6% 83th 35:55

How to Read This Analysis