Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1294
Total Time
1:30:43
Overall Percentile
77.4
Lower is faster
Athlete
Grace Lee

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.4%
Race avg drop: +12.6%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 5:06 -5.9% 63th 4:37
Run 2 4:53 5:22 -9.1% 54th 4:52
Run 3 5:15 5:39 -7.3% 61th 5:07
Run 4 5:15 5:45 -8.9% 57th 5:11
Run 5 5:20 5:59 -10.9% 54th 5:21
Run 6 5:55 5:55 -0.0% 78th 5:18
Run 7 5:21 5:58 -10.5% 56th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:20 +3.3% 89th 4:09
Sled Push strength 2:01 1:56 +4.0% 85th 1:44
Sled Pull strength 4:50 4:28 +8.2% 87th 3:56
Burpee Broad Jump aerobic 3:27 4:19 -20.2% 43th 3:42
Row aerobic 5:03 4:57 +1.9% 83th 4:41
Farmers Carry strength 1:53 2:05 -10.1% 50th 1:54
Sandbag Lunges strength 5:00 4:53 +2.3% 81th 4:12
Wall Balls strength 4:38 5:14 -11.5% 62th 4:36
Total Running running 36:47 39:48 -7.6% 60th 35:55

How to Read This Analysis