Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1303
Total Time
1:30:59
Overall Percentile
77.8
Lower is faster
Athlete
Gabrielle Okeeffe

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: +7.5%
Race avg drop: +12.6%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:06 +3.9% 84th 4:37
Run 2 5:35 5:23 +3.6% 84th 4:52
Run 3 5:50 5:40 +2.7% 83th 5:07
Run 4 5:52 5:46 +1.5% 81th 5:11
Run 5 5:51 6:00 -2.6% 75th 5:21
Run 6 5:51 5:56 -1.5% 76th 5:18
Run 7 5:52 5:59 -2.2% 75th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:20 +3.5% 90th 4:09
Sled Push strength 3:05 1:56 +58.6% 100th 1:44
Sled Pull strength 4:33 4:29 +1.4% 81th 3:56
Burpee Broad Jump aerobic 3:59 4:20 -8.2% 68th 3:42
Row aerobic 4:56 4:57 -0.6% 76th 4:41
Farmers Carry strength 2:09 2:06 +2.3% 83th 1:54
Sandbag Lunges strength 5:03 4:54 +2.9% 82th 4:12
Wall Balls strength 4:31 5:15 -14.1% 56th 4:36
Total Running running 40:10 39:55 +0.6% 79th 35:55

How to Read This Analysis