Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
589
Total Time
1:28:48
Overall Percentile
82.5
Lower is faster

Category Performance Summary

aerobic

-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +4.5%
Race avg drop: -0.8%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:47 6:53 -1.6% 79th 6:05
Run 2 5:45 5:43 +0.4% 83th 5:02
Run 3 6:35 6:09 +6.9% 92th 5:24
Run 4 6:14 6:13 +0.1% 84th 5:27
Run 5 6:40 6:24 +4.0% 89th 5:35
Run 6 6:27 6:19 +1.9% 87th 5:30
Run 7 6:39 6:16 +6.0% 91th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:19 -2.1% 74th 4:05
Sled Push strength 1:44 2:02 -15.4% 52th 1:45
Sled Pull strength 3:41 4:19 -15.0% 53th 3:39
Burpee Broad Jump aerobic 2:52 3:46 -24.1% 42th 3:05
Row aerobic 4:48 4:51 -1.2% 79th 4:31
Farmers Carry strength 1:39 1:56 -15.2% 49th 1:40
Sandbag Lunges strength 3:36 4:03 -11.3% 66th 3:24
Wall Balls strength 6:33 5:45 +13.7% 93th 4:52
Total Running running 45:07 43:56 +2.7% 87th 38:41

How to Read This Analysis