Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1306
Total Time
1:31:02
Overall Percentile
78.0
Lower is faster
Athlete
Tania Stralen

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.7

Moderate fatigue - consider endurance training
Your pace drop: +19.2%
Race avg drop: +12.6%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 5:07 -2.3% 74th 4:37
Run 2 5:55 5:23 +9.7% 93th 4:52
Run 3 6:14 5:41 +9.7% 92th 5:07
Run 4 6:30 5:47 +12.4% 93th 5:11
Run 5 6:19 6:00 +5.1% 86th 5:21
Run 6 6:14 5:56 +4.9% 86th 5:18
Run 7 6:47 6:00 +13.0% 93th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:20 -9.2% 22th 4:09
Sled Push strength 2:01 1:56 +3.7% 85th 1:44
Sled Pull strength 3:46 4:29 -16.1% 46th 3:56
Burpee Broad Jump aerobic 3:57 4:20 -9.1% 66th 3:42
Row aerobic 4:30 4:58 -9.4% 32th 4:41
Farmers Carry strength 2:00 2:06 -4.9% 68th 1:54
Sandbag Lunges strength 4:17 4:54 -12.8% 60th 4:12
Wall Balls strength 3:45 5:15 -28.7% 12th 4:36
Total Running running 42:59 39:56 +7.6% 89th 35:55

How to Read This Analysis