Performance Analysis

Boston 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
136
Total Time
1:42:45
Overall Percentile
93.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: -1.9%
Race avg drop: -1.6%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:34 6:46 -3.1% 92th 5:33
Run 2 5:51 5:45 +1.5% 92th 4:36
Run 3 6:26 6:17 +2.3% 95th 4:57
Run 4 6:04 6:19 -4.1% 90th 4:57
Run 5 6:18 6:28 -2.8% 90th 5:04
Run 6 6:03 6:21 -4.9% 89th 4:58
Run 7 6:08 6:21 -3.7% 91th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 5:19 -11.7% 43th 4:48
Sled Push strength 3:37 4:44 -23.7% 60th 3:32
Sled Pull strength 6:50 8:10 -16.5% 79th 5:59
Burpee Broad Jump aerobic 6:46 6:46 -0.2% 93th 4:49
Row aerobic 4:48 5:32 -13.5% 29th 4:59
Farmers Carry strength 2:35 3:07 -17.4% 74th 2:19
Sandbag Lunges strength 6:49 6:34 +3.7% 96th 4:45
Wall Balls strength 8:45 9:26 -7.4% 87th 6:25
Total Running running 43:24 44:14 -1.9% 89th 35:15

How to Read This Analysis