Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1320
Total Time
1:31:20
Overall Percentile
78.9
Lower is faster
Athlete
Matthew Boman

Category Performance Summary

aerobic

-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: +18.0%
Race avg drop: +12.6%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 5:08 -2.6% 74th 4:37
Run 2 5:28 5:24 +1.0% 81th 4:52
Run 3 5:53 5:42 +3.2% 84th 5:07
Run 4 5:50 5:48 +0.5% 80th 5:11
Run 5 6:26 6:01 +6.7% 88th 5:21
Run 6 6:05 5:57 +2.0% 82th 5:18
Run 7 6:16 6:01 +4.0% 85th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:21 +2.2% 88th 4:09
Sled Push strength 1:48 1:57 -7.8% 63th 1:44
Sled Pull strength 4:03 4:30 -10.1% 61th 3:56
Burpee Broad Jump aerobic 3:13 4:21 -26.3% 31th 3:42
Row aerobic 4:37 4:58 -7.2% 47th 4:41
Farmers Carry strength 1:57 2:06 -7.6% 60th 1:54
Sandbag Lunges strength 4:16 4:56 -13.6% 58th 4:12
Wall Balls strength 4:38 5:16 -12.3% 62th 4:36
Total Running running 40:58 40:04 +2.2% 82th 35:55

How to Read This Analysis