Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1321
Total Time
1:31:20
Overall Percentile
78.9
Lower is faster
Athlete
Hayley Zohs

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 29.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +42.4%
Race avg drop: +12.6%
Trend per run: +6.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 5:08 -2.9% 73th 4:37
Run 2 5:05 5:24 -6.0% 64th 4:52
Run 3 5:17 5:42 -7.4% 63th 5:07
Run 4 5:45 5:48 -0.9% 78th 5:11
Run 5 5:38 6:01 -6.6% 67th 5:21
Run 6 7:28 5:57 +25.2% 99th 5:18
Run 7 6:52 6:01 +14.0% 94th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:21 -4.3% 57th 4:09
Sled Push strength 1:38 1:57 -16.3% 41th 1:44
Sled Pull strength 4:19 4:30 -4.2% 73th 3:56
Burpee Broad Jump aerobic 4:13 4:21 -3.4% 76th 3:42
Row aerobic 5:00 4:58 +0.5% 81th 4:41
Farmers Carry strength 2:08 2:06 +1.1% 82th 1:54
Sandbag Lunges strength 4:43 4:56 -4.5% 75th 4:12
Wall Balls strength 5:13 5:16 -1.2% 78th 4:36
Total Running running 41:04 40:04 +2.5% 82th 35:55

How to Read This Analysis