Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1322
Total Time
1:31:21
Overall Percentile
79.0
Lower is faster

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -28.3

Excellent endurance - maintaining pace better than field
Your pace drop: -15.8%
Race avg drop: +12.6%
Trend per run: -4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:50 5:08 +72.0% 100th 4:37
Run 2 5:06 5:24 -5.8% 65th 4:52
Run 3 5:18 5:42 -7.1% 64th 5:07
Run 4 5:26 5:48 -6.4% 65th 5:11
Run 5 5:54 6:01 -2.2% 76th 5:21
Run 6 5:51 5:57 -1.9% 76th 5:18
Run 7 5:53 6:01 -2.4% 76th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:21 -3.2% 64th 4:09
Sled Push strength 1:41 1:57 -13.8% 48th 1:44
Sled Pull strength 3:35 4:30 -20.5% 36th 3:56
Burpee Broad Jump aerobic 3:58 4:21 -9.2% 67th 3:42
Row aerobic 4:29 4:58 -9.9% 30th 4:41
Farmers Carry strength 2:02 2:06 -3.6% 71th 1:54
Sandbag Lunges strength 4:18 4:56 -12.9% 61th 4:12
Wall Balls strength 5:11 5:16 -1.9% 77th 4:36
Total Running running 42:18 40:05 +5.5% 87th 35:55

How to Read This Analysis