Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1324
Total Time
1:31:22
Overall Percentile
79.1
Lower is faster
Athlete
Mario Whittard

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.5%
Race avg drop: +12.6%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 5:08 -4.3% 69th 4:37
Run 2 5:00 5:24 -7.6% 61th 4:52
Run 3 5:13 5:42 -8.6% 59th 5:07
Run 4 5:31 5:48 -5.0% 69th 5:11
Run 5 5:51 6:01 -3.0% 75th 5:21
Run 6 5:52 5:57 -1.7% 76th 5:18
Run 7 5:41 6:01 -5.7% 69th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:21 -1.7% 72th 4:09
Sled Push strength 1:45 1:57 -10.4% 57th 1:44
Sled Pull strength 5:08 4:30 +13.9% 93th 3:56
Burpee Broad Jump aerobic 3:41 4:22 -15.7% 54th 3:42
Row aerobic 5:05 4:58 +2.1% 85th 4:41
Farmers Carry strength 2:04 2:06 -2.1% 75th 1:54
Sandbag Lunges strength 4:20 4:56 -12.3% 62th 4:12
Wall Balls strength 5:34 5:17 +5.4% 85th 4:36
Total Running running 38:03 40:05 -5.1% 69th 35:55

How to Read This Analysis