Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1325
Total Time
1:31:24
Overall Percentile
79.2
Lower is faster

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: +7.0%
Race avg drop: +12.6%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:08 +7.4% 90th 4:37
Run 2 5:29 5:24 +1.3% 81th 4:52
Run 3 5:37 5:42 -1.6% 76th 5:07
Run 4 5:41 5:48 -2.2% 75th 5:11
Run 5 6:01 6:02 -0.3% 79th 5:21
Run 6 5:53 5:58 -1.4% 77th 5:18
Run 7 5:53 6:01 -2.4% 76th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:21 +0.6% 83th 4:09
Sled Push strength 1:35 1:57 -19.0% 33th 1:44
Sled Pull strength 4:03 4:30 -10.2% 61th 3:56
Burpee Broad Jump aerobic 4:21 4:22 -0.5% 79th 3:42
Row aerobic 4:58 4:58 -0.2% 79th 4:41
Farmers Carry strength 2:01 2:06 -4.5% 69th 1:54
Sandbag Lunges strength 6:00 4:56 +21.4% 95th 4:12
Wall Balls strength 6:02 5:17 +14.1% 91th 4:36
Total Running running 40:05 40:06 -0.1% 79th 35:55

How to Read This Analysis