Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1332
Total Time
1:31:41
Overall Percentile
79.6
Lower is faster
Athlete
Sofia Brassington

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.7

Excellent endurance - maintaining pace better than field
Your pace drop: +3.8%
Race avg drop: +12.6%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:09 +5.1% 88th 4:37
Run 2 5:28 5:25 +0.7% 81th 4:52
Run 3 6:11 5:43 +8.0% 91th 5:07
Run 4 5:50 5:49 +0.1% 80th 5:11
Run 5 6:10 6:03 +1.8% 83th 5:21
Run 6 5:36 5:59 -6.5% 68th 5:18
Run 7 5:42 6:02 -5.8% 70th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:21 +0.1% 81th 4:09
Sled Push strength 2:18 1:57 +17.3% 96th 1:44
Sled Pull strength 3:46 4:31 -16.8% 46th 3:56
Burpee Broad Jump aerobic 3:12 4:23 -27.1% 31th 3:42
Row aerobic 4:57 4:59 -0.7% 77th 4:41
Farmers Carry strength 2:24 2:07 +13.4% 96th 1:54
Sandbag Lunges strength 3:51 4:57 -22.5% 40th 4:12
Wall Balls strength 4:54 5:18 -7.7% 70th 4:36
Total Running running 40:22 40:14 +0.3% 80th 35:55

How to Read This Analysis