Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1335
Total Time
1:31:45
Overall Percentile
79.7
Lower is faster
Athlete
Rochelle Telford

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.4%
Race avg drop: +12.6%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:09 +1.1% 81th 4:37
Run 2 5:19 5:26 -2.2% 75th 4:52
Run 3 5:27 5:43 -4.9% 71th 5:07
Run 4 6:14 5:49 +6.9% 89th 5:11
Run 5 6:12 6:03 +2.3% 84th 5:21
Run 6 6:33 5:59 +9.3% 91th 5:18
Run 7 6:27 6:03 +6.5% 88th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:21 -7.6% 36th 4:09
Sled Push strength 1:38 1:57 -16.8% 41th 1:44
Sled Pull strength 4:27 4:31 -1.8% 78th 3:56
Burpee Broad Jump aerobic 5:01 4:23 +14.1% 91th 3:42
Row aerobic 5:02 4:59 +0.9% 83th 4:41
Farmers Carry strength 1:52 2:07 -11.9% 48th 1:54
Sandbag Lunges strength 4:42 4:58 -5.4% 74th 4:12
Wall Balls strength 4:50 5:18 -9.0% 68th 4:36
Total Running running 41:25 40:15 +2.9% 84th 35:55

How to Read This Analysis