Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1337
Total Time
1:31:52
Overall Percentile
79.9
Lower is faster
Athlete
Brooke Pang

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +11.5%
Race avg drop: +12.6%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:09 +5.5% 89th 4:37
Run 2 5:42 5:26 +4.8% 88th 4:52
Run 3 5:59 5:44 +4.3% 87th 5:07
Run 4 6:09 5:50 +5.3% 87th 5:11
Run 5 6:13 6:04 +2.4% 84th 5:21
Run 6 6:11 6:00 +3.0% 85th 5:18
Run 7 6:15 6:03 +3.1% 84th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:21 -6.1% 45th 4:09
Sled Push strength 1:47 1:57 -9.2% 61th 1:44
Sled Pull strength 4:45 4:32 +4.6% 85th 3:56
Burpee Broad Jump aerobic 4:04 4:24 -7.6% 71th 3:42
Row aerobic 4:31 4:59 -9.5% 34th 4:41
Farmers Carry strength 2:14 2:07 +5.3% 88th 1:54
Sandbag Lunges strength 3:53 4:58 -22.0% 42th 4:12
Wall Balls strength 4:49 5:19 -9.4% 68th 4:36
Total Running running 41:56 40:18 +4.0% 86th 35:55

How to Read This Analysis