Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1341
Total Time
1:31:58
Overall Percentile
80.1
Lower is faster
Athlete
Ducas Luu

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +13.3%
Race avg drop: +12.6%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 5:10 -5.5% 67th 4:37
Run 2 5:18 5:26 -2.7% 74th 4:52
Run 3 5:42 5:44 -0.7% 80th 5:07
Run 4 5:27 5:50 -6.8% 66th 5:11
Run 5 5:26 6:04 -10.6% 59th 5:21
Run 6 5:37 6:00 -6.5% 68th 5:18
Run 7 5:55 6:04 -2.5% 76th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:22 +0.3% 83th 4:09
Sled Push strength 2:02 1:58 +3.4% 86th 1:44
Sled Pull strength 4:18 4:32 -5.4% 72th 3:56
Burpee Broad Jump aerobic 4:18 4:24 -2.5% 78th 3:42
Row aerobic 4:52 4:59 -2.6% 72th 4:41
Farmers Carry strength 2:25 2:07 +13.8% 97th 1:54
Sandbag Lunges strength 4:24 4:59 -11.8% 65th 4:12
Wall Balls strength 5:32 5:19 +3.9% 84th 4:36
Total Running running 38:18 40:21 -5.1% 70th 35:55

How to Read This Analysis