Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1342
Total Time
1:32:00
Overall Percentile
80.2
Lower is faster
Athlete
Tiana Stenning

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.6

Moderate fatigue - consider endurance training
Your pace drop: +20.1%
Race avg drop: +12.6%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 5:10 -8.8% 58th 4:37
Run 2 5:18 5:26 -2.7% 74th 4:52
Run 3 5:43 5:44 -0.5% 80th 5:07
Run 4 5:44 5:50 -2.0% 77th 5:11
Run 5 5:52 6:04 -3.5% 75th 5:21
Run 6 5:59 6:00 -0.5% 80th 5:18
Run 7 6:03 6:04 -0.4% 80th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:22 -8.1% 33th 4:09
Sled Push strength 1:46 1:58 -10.2% 59th 1:44
Sled Pull strength 3:29 4:32 -23.4% 31th 3:56
Burpee Broad Jump aerobic 4:13 4:24 -4.4% 76th 3:42
Row aerobic 4:48 4:59 -3.9% 65th 4:41
Farmers Carry strength 3:47 2:07 +78.1% 100th 1:54
Sandbag Lunges strength 4:05 4:59 -18.2% 51th 4:12
Wall Balls strength 4:32 5:19 -14.9% 57th 4:36
Total Running running 39:22 40:22 -2.5% 76th 35:55

How to Read This Analysis