Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1354
Total Time
1:32:27
Overall Percentile
80.9
Lower is faster

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.3%
Race avg drop: +12.6%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 5:11 -12.8% 47th 4:37
Run 2 5:41 5:28 +3.8% 87th 4:52
Run 3 6:10 5:46 +6.8% 91th 5:07
Run 4 6:20 5:52 +7.7% 91th 5:11
Run 5 6:08 6:06 +0.4% 82th 5:21
Run 6 6:16 6:02 +3.7% 86th 5:18
Run 7 6:32 6:06 +7.0% 89th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:22 -4.8% 57th 4:09
Sled Push strength 1:50 1:58 -7.3% 68th 1:44
Sled Pull strength 4:23 4:34 -4.2% 76th 3:56
Burpee Broad Jump aerobic 3:35 4:26 -19.4% 49th 3:42
Row aerobic 4:58 5:00 -0.9% 79th 4:41
Farmers Carry strength 2:04 2:08 -3.2% 75th 1:54
Sandbag Lunges strength 5:03 5:01 +0.5% 82th 4:12
Wall Balls strength 4:44 5:21 -11.7% 65th 4:36
Total Running running 41:39 40:34 +2.6% 84th 35:55

How to Read This Analysis