Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1358
Total Time
1:32:36
Overall Percentile
81.1
Lower is faster
Athlete
Lily Pisano

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.1%
Race avg drop: +12.6%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 5:12 -4.6% 72th 4:37
Run 2 5:31 5:29 +0.6% 82th 4:52
Run 3 6:09 5:46 +6.4% 90th 5:07
Run 4 6:25 5:53 +9.0% 92th 5:11
Run 5 6:45 6:07 +10.3% 93th 5:21
Run 6 6:29 6:03 +7.1% 90th 5:18
Run 7 6:38 6:06 +8.5% 91th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:22 -5.3% 55th 4:09
Sled Push strength 1:43 1:58 -13.4% 52th 1:44
Sled Pull strength 4:35 4:35 -0.0% 81th 3:56
Burpee Broad Jump aerobic 4:28 4:27 +0.3% 83th 3:42
Row aerobic 4:48 5:00 -4.3% 65th 4:41
Farmers Carry strength 2:06 2:08 -1.7% 79th 1:54
Sandbag Lunges strength 4:22 5:02 -13.3% 63th 4:12
Wall Balls strength 4:18 5:22 -20.0% 45th 4:36
Total Running running 42:55 40:38 +5.6% 89th 35:55

How to Read This Analysis