Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1363
Total Time
1:32:57
Overall Percentile
81.4
Lower is faster

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +13.4%
Race avg drop: +12.6%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 5:13 -2.4% 78th 4:37
Run 2 5:29 5:30 -0.4% 81th 4:52
Run 3 5:47 5:48 -0.4% 82th 5:07
Run 4 5:44 5:54 -3.0% 77th 5:11
Run 5 6:04 6:08 -1.3% 80th 5:21
Run 6 5:56 6:04 -2.4% 78th 5:18
Run 7 6:04 6:08 -1.2% 81th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:23 -1.3% 78th 4:09
Sled Push strength 2:22 1:59 +18.9% 98th 1:44
Sled Pull strength 5:04 4:36 +10.0% 92th 3:56
Burpee Broad Jump aerobic 4:17 4:28 -4.4% 78th 3:42
Row aerobic 5:14 5:01 +4.2% 91th 4:41
Farmers Carry strength 2:03 2:08 -4.4% 73th 1:54
Sandbag Lunges strength 4:28 5:03 -11.8% 68th 4:12
Wall Balls strength 4:15 5:23 -21.3% 42th 4:36
Total Running running 40:10 40:48 -1.6% 79th 35:55

How to Read This Analysis