Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1369
Total Time
1:33:03
Overall Percentile
81.8
Lower is faster
Athlete
Sammy Costa

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +17.8%
Race avg drop: +12.6%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 5:13 -3.4% 76th 4:37
Run 2 6:04 5:30 +10.1% 95th 4:52
Run 3 6:12 5:48 +6.7% 91th 5:07
Run 4 6:11 5:55 +4.5% 88th 5:11
Run 5 6:21 6:09 +3.2% 86th 5:21
Run 6 6:42 6:05 +10.1% 94th 5:18
Run 7 6:24 6:08 +4.1% 87th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:23 -2.8% 70th 4:09
Sled Push strength 1:51 1:59 -7.1% 70th 1:44
Sled Pull strength 4:44 4:36 +2.6% 85th 3:56
Burpee Broad Jump aerobic 3:41 4:29 -17.9% 54th 3:42
Row aerobic 4:41 5:01 -6.8% 54th 4:41
Farmers Carry strength 1:31 2:08 -29.4% 6th 1:54
Sandbag Lunges strength 4:22 5:04 -13.9% 63th 4:12
Wall Balls strength 5:44 5:24 +6.1% 88th 4:36
Total Running running 42:57 40:50 +5.2% 89th 35:55

How to Read This Analysis