Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1371
Total Time
1:33:05
Overall Percentile
81.9
Lower is faster

Category Performance Summary

aerobic

-11.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +18.4%
Race avg drop: +12.6%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:13 +2.3% 85th 4:37
Run 2 5:11 5:30 -6.0% 68th 4:52
Run 3 5:32 5:48 -4.8% 73th 5:07
Run 4 5:39 5:55 -4.6% 74th 5:11
Run 5 6:16 6:09 +1.8% 85th 5:21
Run 6 6:05 6:05 -0.1% 82th 5:18
Run 7 6:23 6:09 +3.8% 87th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 4:23 -11.6% 14th 4:09
Sled Push strength 1:38 1:59 -18.0% 41th 1:44
Sled Pull strength 3:38 4:36 -21.3% 38th 3:56
Burpee Broad Jump aerobic 3:55 4:29 -12.8% 64th 3:42
Row aerobic 4:32 5:01 -9.9% 36th 4:41
Farmers Carry strength 1:41 2:08 -21.6% 22th 1:54
Sandbag Lunges strength 3:59 5:04 -21.5% 46th 4:12
Wall Balls strength 4:55 5:24 -9.1% 71th 4:36
Total Running running 40:27 40:51 -1.0% 80th 35:55

How to Read This Analysis