Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1383
Total Time
1:33:35
Overall Percentile
82.6
Lower is faster

Category Performance Summary

aerobic

+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +7.3%
Race avg drop: +12.6%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 5:15 -3.0% 78th 4:37
Run 2 5:28 5:32 -1.3% 81th 4:52
Run 3 6:16 5:50 +7.2% 93th 5:07
Run 4 5:57 5:57 -0.0% 83th 5:11
Run 5 6:03 6:11 -2.3% 80th 5:21
Run 6 5:46 6:07 -5.8% 73th 5:18
Run 7 5:34 6:11 -10.0% 65th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:24 -0.4% 83th 4:09
Sled Push strength 1:49 2:00 -9.4% 66th 1:44
Sled Pull strength 4:01 4:38 -13.5% 59th 3:56
Burpee Broad Jump aerobic 5:40 4:31 +25.2% 98th 3:42
Row aerobic 4:35 5:02 -9.1% 43th 4:41
Farmers Carry strength 2:02 2:09 -5.8% 71th 1:54
Sandbag Lunges strength 6:16 5:06 +22.5% 97th 4:12
Wall Balls strength 6:19 5:26 +16.1% 94th 4:36
Total Running running 40:10 41:05 -2.2% 79th 35:55

How to Read This Analysis