Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1389
Total Time
1:33:55
Overall Percentile
83.0
Lower is faster

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.0

Excellent endurance - maintaining pace better than field
Your pace drop: +3.6%
Race avg drop: +12.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:16 +8.0% 94th 4:37
Run 2 5:52 5:33 +5.5% 92th 4:52
Run 3 5:48 5:51 -1.1% 82th 5:07
Run 4 5:47 5:58 -3.2% 79th 5:11
Run 5 5:55 6:13 -4.8% 77th 5:21
Run 6 5:59 6:08 -2.7% 80th 5:18
Run 7 6:00 6:12 -3.4% 78th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:24 -5.1% 59th 4:09
Sled Push strength 1:55 2:00 -4.7% 77th 1:44
Sled Pull strength 4:01 4:39 -13.9% 59th 3:56
Burpee Broad Jump aerobic 5:15 4:32 +15.4% 94th 3:42
Row aerobic 4:26 5:03 -12.3% 24th 4:41
Farmers Carry strength 2:25 2:09 +11.6% 97th 1:54
Sandbag Lunges strength 5:25 5:08 +5.4% 89th 4:12
Wall Balls strength 5:32 5:27 +1.2% 84th 4:36
Total Running running 41:03 41:14 -0.4% 82th 35:55

How to Read This Analysis