Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1393
Total Time
1:34:04
Overall Percentile
83.2
Lower is faster
Athlete
Challis Mifsud

Category Performance Summary

aerobic

-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.2%
Race avg drop: +12.6%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:17 +1.9% 86th 4:37
Run 2 5:22 5:34 -3.6% 77th 4:52
Run 3 5:57 5:52 +1.3% 86th 5:07
Run 4 6:47 5:59 +13.4% 97th 5:11
Run 5 7:13 6:13 +15.9% 97th 5:21
Run 6 6:45 6:09 +9.6% 94th 5:18
Run 7 7:02 6:13 +13.0% 96th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:24 +2.0% 90th 4:09
Sled Push strength 1:49 2:00 -9.9% 66th 1:44
Sled Pull strength 3:37 4:40 -22.6% 37th 3:56
Burpee Broad Jump aerobic 3:04 4:33 -32.7% 25th 3:42
Row aerobic 5:09 5:03 +1.8% 89th 4:41
Farmers Carry strength 1:58 2:10 -9.4% 63th 1:54
Sandbag Lunges strength 4:27 5:09 -13.6% 67th 4:12
Wall Balls strength 4:52 5:28 -11.1% 69th 4:36
Total Running running 44:29 41:18 +7.7% 93th 35:55

How to Read This Analysis