Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1394
Total Time
1:34:08
Overall Percentile
83.3
Lower is faster
Athlete
Jamie King

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.9

Moderate fatigue - consider endurance training
Your pace drop: +22.5%
Race avg drop: +12.6%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 5:17 -7.4% 68th 4:37
Run 2 5:28 5:34 -1.9% 81th 4:52
Run 3 5:41 5:52 -3.3% 79th 5:07
Run 4 5:58 5:59 -0.4% 83th 5:11
Run 5 6:18 6:13 +1.1% 86th 5:21
Run 6 6:26 6:09 +4.4% 90th 5:18
Run 7 6:16 6:13 +0.6% 85th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:24 +1.2% 89th 4:09
Sled Push strength 1:51 2:01 -8.3% 70th 1:44
Sled Pull strength 4:12 4:40 -10.2% 68th 3:56
Burpee Broad Jump aerobic 5:02 4:33 +10.3% 92th 3:42
Row aerobic 4:53 5:03 -3.5% 73th 4:41
Farmers Carry strength 1:33 2:10 -28.6% 8th 1:54
Sandbag Lunges strength 6:31 5:09 +26.4% 98th 4:12
Wall Balls strength 5:17 5:28 -3.6% 80th 4:36
Total Running running 41:01 41:19 -0.8% 82th 35:55

How to Read This Analysis