Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1395
Total Time
1:34:11
Overall Percentile
83.3
Lower is faster
Athlete
Tahlia Wellham

Category Performance Summary

aerobic

-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +21.1%
Race avg drop: +12.6%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:17 -1.1% 82th 4:37
Run 2 5:58 5:34 +7.0% 93th 4:52
Run 3 6:17 5:52 +6.8% 93th 5:07
Run 4 6:42 5:59 +11.8% 96th 5:11
Run 5 6:35 6:14 +5.6% 90th 5:21
Run 6 6:39 6:09 +7.9% 93th 5:18
Run 7 6:55 6:13 +11.0% 95th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:24 -6.0% 55th 4:09
Sled Push strength 1:46 2:01 -12.5% 59th 1:44
Sled Pull strength 4:27 4:40 -5.0% 78th 3:56
Burpee Broad Jump aerobic 3:54 4:34 -14.6% 64th 3:42
Row aerobic 4:37 5:03 -8.8% 47th 4:41
Farmers Carry strength 2:14 2:10 +2.8% 88th 1:54
Sandbag Lunges strength 3:15 5:09 -37.0% 14th 4:12
Wall Balls strength 4:30 5:29 -18.0% 56th 4:36
Total Running running 44:20 41:21 +7.2% 93th 35:55

How to Read This Analysis