Performance Analysis

Boston 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
145
Total Time
1:56:34
Overall Percentile
99.3
Lower is faster
Athlete
Alison Ayer
United States

Category Performance Summary

aerobic

-11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.8

Moderate fatigue - consider endurance training
Your pace drop: +6.2%
Race avg drop: -1.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 7:32 -14.9% 89th 5:33
Run 2 6:08 6:26 -4.8% 95th 4:36
Run 3 7:15 7:13 +0.4% 100th 4:57
Run 4 6:24 7:05 -9.6% 92th 4:57
Run 5 6:45 7:27 -9.5% 94th 5:04
Run 6 6:33 7:19 -10.5% 93th 4:58
Run 7 6:47 7:16 -6.7% 95th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:41 -13.2% 74th 4:48
Sled Push strength 4:50 5:24 -10.6% 96th 3:32
Sled Pull strength 12:29 9:37 +29.7% 100th 5:59
Burpee Broad Jump aerobic 7:18 8:06 -10.0% 97th 4:49
Row aerobic 5:11 5:55 -12.6% 73th 4:59
Farmers Carry strength 2:44 3:40 -25.7% 83th 2:19
Sandbag Lunges strength 7:05 7:49 -9.5% 97th 4:45
Wall Balls strength 9:33 11:32 -17.2% 95th 6:25
Total Running running 46:17 49:20 -6.2% 95th 35:15

How to Read This Analysis