Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1398
Total Time
1:34:23
Overall Percentile
83.5
Lower is faster
Athlete
Elloise Oneil

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +22.2%
Race avg drop: +12.6%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 5:18 -6.0% 73th 4:37
Run 2 5:28 5:35 -2.2% 81th 4:52
Run 3 5:48 5:53 -1.6% 82th 5:07
Run 4 6:24 6:00 +6.6% 92th 5:11
Run 5 6:49 6:15 +9.1% 93th 5:21
Run 6 6:28 6:10 +4.6% 90th 5:18
Run 7 6:18 6:14 +0.9% 85th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:25 -8.0% 40th 4:09
Sled Push strength 1:44 2:01 -14.3% 55th 1:44
Sled Pull strength 5:11 4:41 +10.4% 93th 3:56
Burpee Broad Jump aerobic 4:31 4:34 -1.4% 84th 3:42
Row aerobic 4:29 5:04 -11.5% 30th 4:41
Farmers Carry strength 2:06 2:10 -3.5% 79th 1:54
Sandbag Lunges strength 3:55 5:10 -24.3% 43th 4:12
Wall Balls strength 5:23 5:29 -2.1% 82th 4:36
Total Running running 42:14 41:26 +1.9% 87th 35:55

How to Read This Analysis