Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1403
Total Time
1:34:33
Overall Percentile
83.8
Lower is faster
Athlete
Jessica Zorz

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +18.0%
Race avg drop: +12.6%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:18 +0.4% 85th 4:37
Run 2 5:45 5:35 +2.7% 89th 4:52
Run 3 5:57 5:54 +0.8% 86th 5:07
Run 4 6:27 6:00 +7.2% 93th 5:11
Run 5 6:24 6:15 +2.2% 87th 5:21
Run 6 6:29 6:11 +4.7% 90th 5:18
Run 7 6:36 6:15 +5.5% 90th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:25 -4.3% 66th 4:09
Sled Push strength 2:05 2:01 +2.8% 89th 1:44
Sled Pull strength 4:55 4:42 +4.5% 88th 3:56
Burpee Broad Jump aerobic 3:53 4:35 -15.5% 63th 3:42
Row aerobic 5:09 5:04 +1.5% 89th 4:41
Farmers Carry strength 2:11 2:10 +0.1% 85th 1:54
Sandbag Lunges strength 4:39 5:11 -10.4% 73th 4:12
Wall Balls strength 5:01 5:30 -9.0% 73th 4:36
Total Running running 42:58 41:31 +3.5% 89th 35:55

How to Read This Analysis