Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1412
Total Time
1:34:46
Overall Percentile
84.3
Lower is faster
Athlete
Luke Argyrous

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.8

Excellent endurance - maintaining pace better than field
Your pace drop: +5.7%
Race avg drop: +12.6%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:19 +6.8% 94th 4:37
Run 2 5:24 5:36 -3.7% 79th 4:52
Run 3 5:39 5:55 -4.5% 77th 5:07
Run 4 5:40 6:01 -6.0% 74th 5:11
Run 5 6:02 6:16 -3.9% 80th 5:21
Run 6 5:55 6:12 -4.7% 78th 5:18
Run 7 5:48 6:16 -7.5% 72th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:25 +0.9% 89th 4:09
Sled Push strength 1:53 2:01 -7.3% 73th 1:44
Sled Pull strength 4:37 4:43 -2.1% 82th 3:56
Burpee Broad Jump aerobic 3:29 4:36 -24.4% 45th 3:42
Row aerobic 5:18 5:04 +4.3% 94th 4:41
Farmers Carry strength 2:03 2:11 -6.2% 73th 1:54
Sandbag Lunges strength 4:52 5:12 -6.5% 78th 4:12
Wall Balls strength 6:47 5:31 +22.7% 98th 4:36
Total Running running 40:09 41:36 -3.5% 79th 35:55

How to Read This Analysis